Three ways to use Young Living oils to help that racing heart:
Topical
1 oz Dropper Bottle or cut in half for the 10ml Roller Bottle:
- 20 drops Lavender
- 10 drops Valor
- 6 drops Grapefruit
- 6 drops Vetiver
- 4 drops Joy
- 4 drops Release
- 4 drops Cedarwood
Directions: Mix oils in a 1 oz dropper bottle or a 10ml roller bottle and fill with a carrier oil. Apply to wrists, back of the neck, inside of elbows, the bottom of feet, temples, behind ears, and on shoulders, as needed.
Fight the Good Fight Diffuser Blends:
Chill Out Blend:
- 3 drops Grapefruit
- 3 drops Orange
- 2 drops Lemon
- 1 drop Bergamot
Mood Elevation Blend:
- 2 drops Frankincense
- 2 drops Peppermint
- 2 drops Orange
- 2 drops Lime
Someplace Safe Blend:
- 4 drops Lavender
- 2 drops Frankincense
- 2 drops Cedarwood
Vitality Oils for Consumption:
- Each morning, 1 drop Frankincense or Sacred Frankincense under your tongue to stay even-keeled all day long!
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2 Comments
Tracy Feik
January 7, 2019 at 10:45 pmHow big is your diffuser that your using for these essential oil recipes?
Annie Hull
January 10, 2019 at 1:52 pmI have Young Living’s Desert Mist Diffuser in all of our rooms! It can run for about 5, 8 or 10 hours depending on the setting.